Fish oil supplements Versus Krill Oil - What is the Fact?
I have been requested to write this article on the difference between seafood oil versus krill oil. Now I know almost all of the advantages of fish oil, so I can confirm some of them here. The particular two strongest kinds of greasy acid present in Omega 3 supplements are DHA and EPA. However I only know about the exaggerated claim of plancton oil that I have read about in articles on the net.
The particular form of essential fatty acid known as DHA is considered the most useful fatty acid of them all. A bottle of Omega 3 /DHA ester from the organization that We buy my oil from, contains approximately 60, 000mg of concentrated molecularly distilled fish oil esters and has 15, 000mg of DHA. Each bottle of plancton oil capsules contains 35, 000mg of krill oil and only 2, 700mgs of DHA.
The plancton level of DHA is fairly low at only 9%. The particular proponents of the essential oil acknowledge that their essential oil is expensive, but try to justify that by saying that it will be worth it because it is pure. They don't acknowledge that their oil contains organochlorine 10 oil pesticides. Take a near look at fish olive oil versus krill oil. In order to obtain the same amount of DHA as in fish oil, you will pay 8 times all the.
Also, if they harvest their krill from the North Atlantic, and I am not stating that they do. Typically the North Atlantic is the most polluted ocean in the world. And there would be no sea creatures living there that would not be polluted in a single way or another. Because they say their product is pure, they do not purify their oil, while most ethical fish olive oil manufacturers use molecular distillation to ensure purity.
Also if they harvest their krill from the Antarctic ocean, the location where the waters are pristine, their oil would not be as real as Omega 3 supplements that has been purified. Omega 3 /DHA supplements are recommended to pregnant women because they have been proven over many years to be safe for them. Whereas krill olive oil has not had just as much research done on it.
I possess tried to give you a fair breakdown of fish oil vs krill oil, however I actually will leave it in the hands to you to decide whether I was impartial or not. Personally I actually do not think I can be impartial when confronted with the overstated claims made by supporters of krill oil.